Where are you located?

I currently teach in-person yoga sessions and group classes in Boulder, Colorado, with mentorship offerings available both in-person and online.

How much do sessions cost?

Pricing depends on the type of session. Individual yoga sessions start at $90, and mentorships begin at $120. Package options are available at a reduced rate for those interested in ongoing practice and support.

Do you offer sliding scale pricing?

Yes. I believe yoga and mentorship should be accessible to everyone, regardless of circumstance. A limited number of sliding scale spaces are available for those with financial need. If cost is a barrier, please reach out, and we can find a rate that honors both your situation and the value of the work.

What can I expect in a private yoga session?

Private sessions are customized to you: your goals, body, and lifestyle. Whether you’re seeking to build strength, improve mobility, or simply create more space in your day for stillness, each session blends movement, breath, and mindfulness to meet you where you are.

What’s the difference between a yoga class and mentorship session?

While both draw from yoga philosophy and embodied practice, mentorship sessions go beyond the mat. They include guided conversation, reflection, and integration work: supporting your self-awareness, emotional well-being, and personal growth.